how to recover from edibles

How to Recover From Eating Too Many Edibles

If you are here wondering how to recover from edibles, we can help. Munching on cannabis edibles is an incredibly fun way to get high. There are so many flavors and form factors to choose from, and edibles produce a truly full-body high that can last much longer than smoking or drinking weed. Yet, there is a bit of a learning curve when starting out with edibles, and it can be easy to eat too much.

Maybe you aren’t familiar with THC’s effects, or perhaps you got impatient waiting for it to kick in, only to start feeling the effects after you reached for another bite! In that case, let us help you navigate how to recover from edibles. We promise you’re going to be okay. 

How Much Is Too Much?

Edible dosing can be tricky to figure out. Since everyone processes THC differently, it can take a little guesswork to get it right. Fortunately, industry experts have established some solid guidelines for where to start. Yet, it’s still possible that even a small amount of THC may be too much for some people. 

How do you know you consumed too much? Trust us – you’ll know. As edibles kick in, you might feel a slight pinch behind the eyes and overall body and mind relaxation. That’s the sweet spot. However, you may have overindulged if the relaxation turns into anxiety, elevated heart rate, racing thoughts, and increased body temperature. Other physical symptoms include extremely dry mouth and very red eyes, blurred vision, and loss of coordination. 

Typically, these kinds of side effects don’t occur with single-serving doses of THC. However, if you’ve decided to attempt daredevil consumption levels, we’re here to help you figure out how to recover from edibles. 

How to Recover from Edibles

First of all – don’t panic. No one has ever died from eating too many cannabis edibles, and you won’t be the first! That said, getting too high can be pretty uncomfortable. In the event you find yourself higher than an eagle’s booty, follow these tips and tricks for how to recover from edibles and get you back into your right mind. 

Take CBD

We know, we know, the last thing you want is MORE cannabis! Here’s the great thing about CBD – it can help reduce THC’s psychoactive effects. Pretty cool, right? If you enjoy eating THC edibles but occasionally overdo it, keep a little CBD tincture on hand to drop under your tongue. While it won’t entirely sober you up, it can definitely help take the edge off.

Eat Black Peppercorns

Peppercorns contain a terpene called caryophyllene, and when combined with THC, it produces a therapeutic, calming effect. Certain strains of cannabis high in caryophyllene are known for this effect, but it can easily be replicated. Chew on two to three peppercorns, and you’ll soon feel a little less anxious.

Drink Water & Have a Snack

No, not more weed snacks. That’s what got you into this mess in the first place! Snacking on high fat and high fiber foods will help slow digestion, preventing the rate at which THC is absorbed. Fill up your belly with water, tea, or something tasty to help wash down all those snacks. 

Take a Shower or Bath

There are few things in life that a hot bath or shower can’t fix. No, it won’t entirely take you off this magic carpet ride, but it can help soothe your system and relax your nerves. For an extra boost, try alternating hot and cold water. Not only is it great for your lymphatic system, but it just might shock you into a bit of sobriety!

Watch a Hilarious Movie

Laughter is the best medicine, especially when you are stoned to the bone with racing thoughts. Put on a classic comedy or tune into a TV show that always lightens your mood. Sometimes you just need a distraction to help you move through the high. 

Snuggle With a Pet

If you are lucky enough to have a furry friend around, now is the time to snuggle up and stroke that smooth fur. Not only will they adore the extra attention, but petting a dog or cat is known to reduce the stress hormone cortisol. This is one super cozy option to try when you want to know how to recover from edibles.

Lie Down & Listen to Music

Well, you’re here! You might as well make the best of it. Sometimes cannabis can propel you to near psychedelic heights, and if you are into seeing where it takes you, this is a great way to go about it. Put on some headphones, play something soothing, and get lost in the sweet sounds of the music.

Riding It Out

So, how long to recover from edibles? An edible high can last several hours or more when you’ve taken too much. Sometimes the high might last three to four hours. If you’ve really gone off the deep end with a heroic dose of cannabis, it might last eight or more hours. In that case, the best thing to do is sleep it off. 

If you’re reading this now because your friend is blitzed on weed, and you turned to the internet for help, we’ve got you! Reassure your pal that they will be back to normal soon, and do your best to create a calming environment where they can relax. Offer to take them on a short walk to get some fresh air or make them a nice snack while they kick back in front of a good movie. Be patient, and listen to their concerns. Getting too high can lead to some pretty weird thought loops, and talking it out can help. 

Lastly, don’t let this experience ruin cannabis edibles! Next time, stick to a small dose, like a serving of our tasty THC-infused chips. Each bag contains 100mg THC, so be sure to have just one serving (or less) and wait a full two hours before deciding whether or not you’d like more. Take it slow and enjoy the ride. 


What are some of the symptoms of consuming too much THC in edibles?
Overconsumption of THC in edibles can result in anxiety, elevated heart rate, racing thoughts, increased body temperature, extremely dry mouth, red eyes, blurred vision, and loss of coordination.

What are some ways to recover from eating too many edibles?
Ways to recover from edibles include taking CBD, eating black peppercorns, drinking water, taking a shower, watching a funny movie, snuggling with a pet, or lying down and listening to music.

How long does it take to recover from eating too many edibles?
An edible high can last several hours or more, ranging from three to four hours. The length of the high can depend on the amount of THC consumed.

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